Tuesday, Jul 21, 2026
day 2 · demo dude
Exercises
Jump Rope
planned 3 sets × 10 reps
| Set | Reps | Weight | |
|---|---|---|---|
| 1 | 10 | 1 | completed |
| 2 | 10 | 1 | completed |
| 3 | 10 | 1 | completed |
| Set | Reps | Weight | |
|---|---|---|---|
| 1 | 10 | 1 | completed |
| 2 | 10 | 1 | completed |
| 3 | 10 | 1 | completed |