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demo dude
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8 week demo
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day 3
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Log session
day 3 · demo dude
Logging for today, Nov 8, 2026 — check a set as Done to auto-start its rest timer.
Duration (minutes)
Session notes
Cat-Cow Stretch
— planned 3 × 10
Set
Reps
Weight
Done
1
2
3
−15s
Rest: 60s
+15s
Start rest
Cancel
Save session